Individual
Helping adults achieve wholeness
and wellbeing
The first session is 90 min. to
connect, goal plan, and
build supports for the healing
journey.
Sessions thereafter are 60 min.
EMDR processing sessions are
90 min.
Group Sessions
Reconciling Grief - 8 weeks
* grief education and processing
Regaining Calm - 8 weeks
* building a tool kit to understand
and manage anxiety
The Grief Recovery Method -8 weeks
* processing loss (death, divorce,
opportunities, dreams, etc.)
Helping Children with Loss - 4 weeks
* grief education geared to teach and equip parents, grand-
parents, and caregivers to help
children deal with grief and loss
Premarital Preparation and Counselling with Prepare/Enrich
I have been a Prepare/Enrich
facilitator for over 30 years.
The full program involves
* 1 assessment session &
* 8 standard 60 minute sessions &
* 1 recommended follow up session
1 -3 months after the wedding.
The program seems to work best for
couples who are getting married
6 - 12 months prior to their big day,
or recently married.
If you are on a tight-time frame, we
can discuss ways to condense the
sessions or complete remaining
sessions after the wedding.